Maria FallerFeb 23 minI have been the black sheep...and I am OK with that. Startling Things the Past Year has Taught Me Anything but simple, is how some would describe the past year, yet for me, so many things...
Maria FallerDec 24, 20203 minA message to the struggling "strong" friendsIf I am being honest, which I do my best to be always, I have to admit that December has been harder than I thought it would be. The year...
Maria FallerNov 26, 20204 minSurviving the Holidays with Dietary RestrictionsSurviving the Holidays with Dietary Restrictions (Published in New Living Magazine, November 2018) When you think back to the Holidays of...
Maria FallerNov 17, 20201 minNovember is National Diabetes MonthIt’s National Diabetes Month and that may not mean much to you but keep these stats in mind... 1 in 3 Americans are pre-diabetic Diabetes...
Maria FallerOct 18, 20201 minThe one sentence I want my children to remember.Coco Chanel said, "Don't be like the rest of them Darling". This quote, this statement, is the one sentence I want my children to...
Maria FallerOct 12, 20202 minWill the Real-life Influencers Please Stand Up...I would much rather see a working mom, a stay at home dad, a thrifty shopper or any real, relatable human. Where are they? The words...
Maria FallerOct 10, 20204 min5 Tips to Raise your Vibration on this World Mental Health Awareness DayToday, October 10th, is world mental health awareness day. Although this may be just another calendar day, just another one of those...
Maria FallerSep 27, 20202 minBreast Cancer Awareness; Spread The WordOctober is Breast Cancer Awareness Month and according to the Maurer Foundation (https://www.maurerfoundation.org/high-long-island-breast...
Maria FallerSep 22, 20202 minCraving a Change? Three Things you can Change Right Now.Have you been feeling like a charachter out of The Walking Dead lately? Specifically, one of the actual walking dead? Are you tired of...
Maria FallerSep 21, 20202 minScrolling through the SeasonsThe seasons are flying by as the bullshit of 2020 persists. The past few months I have found myself glued to social media. At first, I...
Maria FallerAug 21, 20202 minRight Now, It's Easier to Work Out at HomeHome workouts are just as effective as gym workouts. Aside from career body builders, home workouts will get you the results your...
Maria FallerJul 25, 20203 minMom Experiences in 2020Does anyone else feel like The Universe woke up one day and was like, you know who I haven't fucked with in a while? The moms! You moms...
Maria FallerJul 12, 20202 minNow May Not Be the Right Time for a Body Transformation With the gyms and fitness studios still shut down; sports and some social activities still at a halt, it can be difficult to find the...
Maria FallerJun 28, 20203 minSocial Media: Real vs. Reality What you see on social media is not all their is to life. If you are like me, you show “real” parts of your life. While sometimes we...
Maria FallerJun 28, 20201 minPersisting Pandemic PoundsLook, you know why you have gained the weight. Stress. Boredom. Fear. Monotony. Just to name a few. But it does not matter why, what...
Maria FallerJun 25, 20203 min2020 The Year of Lost Innocence My boys are 13 and 11 Years young. They are far from babies. They have seen ugly things, heard vulgar words and have experienced...
Maria FallerMay 31, 20204 minMy Experience with Photoallergic ReactionDefinition(1): This response is far less common and occurs when UV rays interact with the ingredients in medicines or other products...
Maria FallerMay 13, 20203 minSix Simple Steps to a Healthier You Start right now. Yes during a Pandemic. Yes during quarantine. Yes, you! Chances are, you have been eating foods you wouldn't normally...
Maria FallerMay 12, 20203 minMy New Normal isn't Normal at allI wake up happy. I love my life and I truly appreciate everything in my life. I have spent the last nine weeks in quarantine majorly...
Maria FallerMay 7, 20203 minThe Gross Response to Adele's Weight LossAdele, superstar singer, with a voice known all over the world, just celebrated her 32nd birthday. She posted a show of gratitude for...